Yoga Wednesdays

Once a week, after we close up shop for the day, we have our friend Megan Harmon, a certified yoga instructor, come teach us a class at our Spring Lake location.  Sometimes you need to break up the work week, and this is a great way for us to unwind.  The class is offered to our Waterlily employees and is a chance for us to hang out a little while we aren't working.  Who knew that after starting only a couple of months ago as beginners, Megan would have us doing crow pose and headstands!  We are so lucky that she has time to fit us in each week with her busy teaching schedule!  If you want to take a class with Megan, try out Crossfit by the Sea in Avon, and if you are feeling brave, she teaches stand up paddle yoga with the Endless SUP Company in Belmar!  Here are a couple of photos if you'd like to check them out!

 


abbey holloway
abbey holloway

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